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Tag: hormones

Green Smoothie Party

This New Year is Hot! Flax Seed Green Smoothie for Hormonal Help

Happy New Year! I spent the last few days of 2018 experiencing the wonder of hot flashes. A friend soon turned me onto the idea of seed-cycling for hormonal balance. In my opinion, the hardest to use is the flax seed; yet its potential benefits for fighting inflammation and hot flashes is worth the experiment. Smoothies are a great–and a somewhat obvious place–to sneak in a little flax seed. Here’s a recipe . . . .

Why I Said “Goodbye” to my IUD

Making the deal I wish with my whole heart that I could make a deal with some higher power that’s controlling the Universe. I’d like to stand before him/her/it, along with any woman who desperately wants children and has been trying everything to conceive, kind of how one might stand before a judge. I want…
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