How to Fold a Yoga Blanket: Padding for Kneeling Postures (Video Series)

Yoga mat too thin on the hard floor? Here’s how to fold the yoga blanket to support not just your knees, but also your shins and your ankles. Great for postures like cat/cow, lunges, etc. This fold starts from the Basic Storage Fold.

Stay tuned for the next video on this series: How to Fold a Yoga Blanket: Support for Your Seat

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