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Welcome to A Journey Into Health, the practice of Kali Patrick, Mind-body Wellness Coach. I help professionals and other busy people who have problems with sleep, chronic pain, emotional eating, and/or stress.


I’m a guide who’s been there! I can help you:

  • get clear around why you’re still having challenges, even if you feel like you’ve tried everything
  • incorporate natural changes to your existing routines so you feel better in your mind and in your body,
  • uncover why you might be resisting doing what you know needs to be done, and assist you in overcoming those blocks,
  • discover the deeper meaning behind your health issues, and
  • support and encourage you as you integrate changes that become ever-lasting.

You can visit pages specific to your condition above, under 1-1 Mind-body Wellness Coaching. These pages have useful articles, self-study options, and information about enlisting me as your coach.

I initially work in 12-week coaching programs, uniquely customized for each client, and offered via Zoom video conferencing. I am currently accepting new clients, and I provide free complimentary consultations, which you can schedule here.


In each session, I benefit from Kali’s experience, knowledge, commitment, and passion. I highly recommend Kali to anyone seeking self betterment and health.

Sonya F., Credit & Risk Management Professional

Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise …. If you are seeking to make real changes in your life, this is the person to call.

Justin L., musician, author, playwright, cultural iconoclast, and entertaining speaker
http://justinlocke.com/

The investment I made by working with Kali was more than worth it, not only because it helped me on a personal level but also because my business has continued to flourish because I now take care of myself and look at life with a healthier point of view!

Jenn R., Attorney at LifeWork Law
https://lifeworklaw.com/

Kali has helped me to remember that without my own self-care, I am of no use to others. She is supportive and very practical. I never feel like I have to buy a load of products to get the benefits from her ideas. I can’t recommend her enough if you need a little support in how to take better care of yourself.

Laura Di Tomasso, Leadership Coach
http://www.lauraditomasso.com/

I started seeing Kali because my life was not working for me and I developed several health issues. She has been a great help in helping me look at the things that have held me back. I am making progress in major life style changes with her help and with the help of those professionals she has recommended. And she has never lost patience with my sometimes slow progress – my fault, not hers. She is a caring and kind guide and I highly recommend her.

Amy O Newton MA
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I was going through a very tough time in my relationship and decided that I needed outside help. I’ve never met someone so genuinely caring and who could give me the outside perspective I needed. She was always so patient, gave me life changing advice, and always made me feel so important.

Jenny S., MFM Sonographer
Waltham, Belmont, Lexington, Lincoln, Newton, Wayland, Weston, Watertown Massachusetts Virtual Coaching