Mind-Body Wellness Coaching for Better Sleep, Nourishment, Movement, Life.

Welcome to A Journey Into Health, the practice of Kali Patrick, Mind-body Wellness Coach. I help professionals and other busy people who have problems with sleep, chronic pain, emotional eating, and/or stress.

Are you a busy person with a health challenge that’s preventing you from doing all the things you want to do?

Mind-body Wellness Coaching can help with:

I’m not just trained to help with these conditions; I have also personally experienced them! I can help you find natural, practical ways to feel better so you can get back to enjoying your life.

Here’s How Mind-body Wellness Coaching Works:

Your Journey to Health process photo

Get Started: What is Your Primary Concern?

I’m tired all the time,

woman waking feeling well rested and energeticI want to wake feeling refreshed . . .

I’m completely stressed out,

woman who has left her stress goI want to build my resilience . . .

I’m tired of binging / overeating,

woman no longer binging or overeatingI want to handle my emotions without food. . .

I’m tired of being in pain,

person being active despite chronic painI’d like to get on with the healing process . . .

Coaching clients in Belmont, Boston, Lexington, Lincoln, Newton, Wayland, Waltham, Weston, Wellesley, Watertown Massachusetts as well as offering Virtual Coaching online.

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