Welcome to A Journey Into Health, the practice of Kali Patrick, Mind-body Wellness Coach. I help professionals and other busy people who have problems with sleep, chronic pain, emotional eating, and/or stress.
I’m a guide who’s been there! I can help you:
- get clear around why you’re still having challenges, even if you feel like you’ve tried everything
- incorporate natural changes to your existing routines so you feel better in your mind and in your body,
- uncover why you might be resisting doing what you know needs to be done, and assist you in overcoming those blocks,
- discover the deeper meaning behind your health issues, and
- support and encourage you as you integrate changes that become ever-lasting.
You can visit pages specific to your condition above, under 1-1 Mind-body Wellness Coaching. These pages have useful articles, self-study options, and information about enlisting me as your coach.
I initially work in 12-week coaching programs, uniquely customized for each client, and offered via Zoom video conferencing. I am currently accepting new clients, and I provide free complimentary consultations, which you can schedule here.
Waltham, Belmont, Lexington, Lincoln, Newton, Wayland, Weston, Watertown Massachusetts Virtual Coaching