Imagine what sleeping soundly, feeling refreshed in the morning, and having solid energy throughout the day could do for you!
Welcome to A Journey Into Health, the practice of Kali Patrick, Mind-body Wellness Coach.
I envision a world where each of us has the wisdom and power to act in ways that support our physical, mental, and emotional health.
- everyone’s journey is unique and may take time
- in personal experimentation, curiosity, and self awareness
- we all need unconditional support and a safe space to explore
- our health challenges have the potential to transform us, if we listen and work with them to heal.
As a Mind-body Wellness Coach, I help people who have health concerns around sleep, chronic pain, emotional eating, and stress, and who struggle to find time for self care.
I’m a guide who’s been there! I can help you get clear around why you’re having challenges and why you may not have been successful in the past. I can help you make easy, natural changes to your existing routines so you can eat better, sleep better, move better, and breathe a little deeper.
Let’s explore what’s possible!
Here’s what others have said about working with Kali: