Welcome to A Journey Into Health, the practice of Kali Patrick, Mind-body Wellness Coach.
I envision a world where each of us has the wisdom and power
to act in ways that support our physical, mental, and emotional health.
- everyone’s journey is unique and may take time
- in personal experimentation, curiosity, and self awareness
- we all need unconditional support and a safe space to explore
- our health challenges have the potential to transform us, if we listen and work with them to heal.
I help professionals, entrepreneurs, and other busy people who have health concerns around sleep, chronic pain, emotional eating, and stress, and who struggle to find time for self care. Because I coach virtually, I can help you regardless of where you live!
|If you have trouble falling or staying asleep,||If you’re completely stressed out,|
|If you’re tired of dieting without getting lasting results,||If you’re tired of being in pain,|
I’m a guide who’s been there! I can help you get clear around why you’re having challenges and why you may not have been successful in the past. I can help you make easy, natural changes to your existing routines so you can eat better, sleep better, move better, and breathe a little deeper.
Waltham, Belmont, Lexington, Lincoln, Newton, Wayland, Weston, Watertown Massachusetts Virtual Coaching