I must say I was pretty surprised not to find “moving” on the list of the 10 most stressful life events. And when you factor in a cross-country move with a significant other and an animal, I’d expect it to
Relaxing Can be Challenging My friends all know me as the one who never stops going. Like the infamous Energizer Bunny, some used to tell me that when they heard what I did before lunch, they were exhausted just at
Holy cow, it’s going to be July soon! Need new relaxation techniques to sooth body, mind, and spirit? Join my “6 weeks to relaxation” series starting July 2. Series or drop-in possible; virtual attendance available too!