We’ll start with an introductory conversation and get to know each other.
You’ll answer a few questions about your wellness goals, the life constraints you’re working with, and the techniques you’ve tried before. Together with our conversation, this will help me make recommendations on the best solution for you, which might be something I offer, or if I don’t think I’m the right person to help you, a program by a practitioner I trust who I think could best help you.
“Maybe the journey isn’t so much about becoming anything. Maybe it’s unbecoming everything that isn’t you so you can be who you were meant to be in the first place.” -Unknown
Learn More About How I Coach
Here’s a short (~12 min) video that will give you some insight into my coaching process (and my personality):
I’m excited to hear from you!