Workshops, Talks, & Programs

Quick lunch-and-learn talks & interactive workshops on topics affecting productivity such as improving sleep and reducing stress.

Not-Your-Typical Group Classes

Beginner-friendly group movement, breathwork, mindfulness, and meditation classes so your employees can reduce stress and think more clearly.

1-on-1 Mind-body Wellness

Individualized coaching perk so your employees can privately address health concerns around stress, eating habits, chronic pain, sleep etc.

Want to talk more about your organization's needs?

Contact Kali

What Does Kali Know About Business?

What Does Kali Know About Business?

I’ve been a manager who sat in stressful, politically-charged meetings and one-on-one’s at all times of the day, including what might have been my lunch break (if I only had the time)! I know what it’s like to be double-booked all day and then still have work to do...

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What Professionals Say

I recently invited Kali Patrick with A Journey into Health to speak to the group I founded, North Austin Influencers™. Kali spoke on “Influence Your Body, Influence Others: Body Language for Leaders”. Her diverse professional and personal experience in corporate / IT management, yoga therapy, meditation, mind-body nutrition, breathing techniques, dynamic eating psychology, self-care, and Reiki enables her to be a true expert when sharing the information. She was personable and interactive throughout the presentation. I have gotten lots of positive feedback about the presentation from the attendees and recommend her to any corporate or community group needing a speaker.

Monica Peña, Founder

Kali has helped me to remember that without my own self-care, I am of no use to others. She is supportive and very practical. I never feel like I have to buy a load of products to get the benefits from her ideas. I can’t recommend her enough if you need a little support in how to take better care of yourself. Without you, you can’t do all the wonderful things you desire.

Laura Di'Tomasso, Leadership Coach

Kali Patrick is an unusual lifestyle transformation coach, as she has literally walked the walk. She once lived the 9-5 corporate life, working in “fast paced” high tech startups, and she knows first hand the kinds of stress that modern working life can dish out. She has a remarkable passion for comprehensive healing and personal transformation, and offers a broad palette of expertise in yoga, meditation, making and eating good food, and dealing with the whole picture of how emotional issues translate to physical issues. If you are seeking to make real changes in your life, this is the person to call.

Justin L., musician, author, playwright, cultural iconoclast, and entertaining speaker

Kali is a wealth of information on learning to be healthy, and I’ve found her workshops extremely valuable! Not only does she use healing modalities like yoga therapy and Reiki to improve your health, but she also empowers you by sharing with tools and techniques so that you can continue the work and heal yourself. She is amazing!

Sarah M., Video Evangelist, Local Networking Connector, Director of Marketing

Kali is an highly knowledgeable practitioner, and her sessions are enlightening, effective, and fun. She helps clients stay focused on core elements, while softly encouraging them to grow in their abilities. Her friendly, nurturing personality is a great fit in this role, and she is by far the best teacher with whom I have had the pleasure of working.

Wendy F., Product Manager