T: +1 (six-one-seven) 699.23 (eight-nine)
E: info (at) ajourneyintohealth (dot) com
I’m located in Waltham, MA USA
AND I hold conversations with people all over the country and the world via Zoom software.
All conversations are by appointment only. You’ll answer a few questions about your wellness goals, the life constraints you’re working with, and the techniques you’ve tried before. Together with our conversation, this will help me make recommendations on the best solution for you, which might be something I offer, or if I don’t think I’m the right person to help you, a program by a practitioner I trust who I think could best help you.
Public Yoga Classes
If you’re local, you can also find me teaching a few public yoga classes. You can always drop in, or if you want to come more regularly, buy a pass.
Chakra Power Yoga @ 740 Main Street, Waltham MA
- Gentle Flow on Thursdays @ 9:00 am
- Gentle Flow on Sundays @ 8:00 am
These are 60-minute classes that will help you unwind and set you up for a great week ahead!
Yoga-Related Workshop Offerings
If you’re a studio owner looking to offer workshops or an instructor looking for CE credits, I am a Yoga Alliance Continuing Education Provider, and wherever possible the workshops I deliver are eligible for credits. Please contact me for more information or check my calendar for upcoming public yoga classes and workshops.