A few months ago, my friend and colleague Chris Dewey of Thirdpathway Acupuncture schooled me on some aspects of insomnia I hadn’t heard before! This is truly fascinating information that you should listen to if you have issues falling asleep or staying asleep.

If you’d like a copy of his slides, I’ve also uploaded them here.

If you enjoyed this guest blog video interview, please comment and let me know.

Insomnia from the Perspective of Chinese Medicine
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